Executive, Personal and Work-Life Balance

Are you ready for change?

If you answered yes, come work with me!

I coach intuitively, creatively and with commitment. As a professional coach, I bring my expertise as a psychologist and the current neuroscience behind human change to help my coaching clients achieve peak performance and optimum potential in both their professional and personal lives. I help professionals strategically launch profitable projects, business ventures and life goals. With a focused and results driven program we navigate complex challenges and design ways to increase productivity, gain clarity, focus and obtain results.

As a Coach I work with individuals, groups and corporations to develop wellness programs as well as conduct work-life balance workshops and retreats nationally. My clients include Fortune 10 to Fortune 1000 companies, entrepreneurs, doctors, attorneys, artists and world class athletes as well as professionals employed by GSD&M Advertizing, Whole Foods Market, AMD, Dell Computer Corporation, Freescale, AIG, Motorola and UNICEF.

Studies by the International Coaching Federation show that coaching clients report a 98.5% satisfaction rate and report a return on investment of over 500%. Coaching is designed to help individuals break through barriers and embrace a more vibrant life. Of course, the outcome you experience will be unique to you.

Invest in Yourself!


Individual and Group Coaching

12 to 52 week commitment
Engage in 12 to 52 weeks of support to change patterns, increase productivity and gain clarity to craft the life you want to live and optimize your performance.

Wellness Groups

12 week commitment
Are you experiencing fatigue, burnout or a sense that you are not living your life the way you want to? Are you feeling stuck and unhappy? Then this is the group for you! This Coaching Group will help you to define and create the life you desire. We will provide you with the resources and support needed to experience a greater work-life balance as well as enhanced physical, emotional and spiritual well-being. We will use a clear process and structure to help identify goals, desired outcomes and create strategies for change to help navigate typical roadblocks to health within the twelve week period.

Mastery Groups for Women

3 month commitment (twice monthly)
Are you looking for an opportunity to reach your goals? Join me and an extraordinary group of entrepreneurial women who are committed to creating massive results in their business growth and personal well-being. This group can be transformational. This group is limited to 8 participants.

Women’s Self Renewal Groups

6 month commitment (once a month)
Based on Renee Trudeau’s book, A Mothers Guide to Self Renewal: How to reclaim, rejuvenate and re-balance your life. These groups are structured coaching programs designed for women at all life stages. Topics include: Finding strategies and insights for balanced living, managing your energy, saying no and asking for help, learning the transformative power of self care, reclaiming adventure and unleashing your creativity.