PSYCHOTHERAPY

My clients benefit from having a warm, safe, confidential environment in which to explore their thoughts, behaviors and fears with an experienced professional. Striving to establish a deep, caring relationship built on trust, compassion and respect, we work collaboratively to stabilize symptoms of self-destructive behavior while developing more positive coping strategies and an enhanced self esteem. The aim is to build resilience, strength, flexibility and mastery in your life.

Common concerns addressed in my practice

  • ADD, ADHD
  • Addictions
  • Burnout and compassion fatigue with a focus on work-life balance, prevention and wellness
  • Eating disorders
  • Mood disorders, such as anxiety disorders and depression
  • Relationship issues
  • Women’s issues

SOME OF MY OFFERINGS

Eye Movement Desensitization and Reprocessing (EMDR)

In over 20 years of clinical practice I have had the opportunity to treat thousands of trauma survivors all over the world and have been repeatedly amazed by their profound transformations. Whether they experienced a single trauma or decades of trauma, I have found EMDR to be invaluable in its efficacy and expediency. EMDR has been shown to be a highly effective treatment for persons diagnosed with Post Traumatic Stress Disorder.

Click here to learn more about PTSD. Even if you don't meet the full diagnostic criteria for PTSD, EMDR can be very useful in the treatment of other issues which have roots in traumatic experiences such as:

  • ADD/ADHD
  • Anxiety and Panic attacks
  • Eating Disorders
  • Fears and Phobias
  • Infertility
  • Interpersonal difficulties (issues with trust, abandonment, social anxiety, performance anxiety)
  • Low self-esteem
  • Pain management
  • Performance Enhancement
  • Relationships ending (break-ups, bereavement)

ADD/ADHD Treatment for Adults and College Age Students

INDIVIDUAL TREATMENT AND EDUCATION GROUPS – Each individual is unique in how the symptoms of ADHD/ADD affect them. Working together we develop strategies to help each person to manage their symptoms and to capitalize on their strengths. The focus is on developing tools to manage organizational skills, relationship challenges, study techniques, time management, relaxation/focus techniques, workplace issues and social skills.

Eating Disorders Treatment

I specialize in the treatment of eating disorders and issues related to food, weight, and body image, including Anorexia Nervosa, Bulimia, and Binge Eating Disorders. I work with a team of professionals, such as an internist, a dietician, and a psychiatrist when needed, to help stabilize the symptoms of the eating disorder. The goal is to attain a healthy weight, a fit body, a positive body image and improved self-esteem.